BETH MCELHINNY HAYDEN, LCSW

Life & Performance Coaching​

  • Triangle LCSW
  • About Beth
  • Services Offered
  • Coaching
  • DBT Groups
  • Client Portal
  • Insurance and Fees
  • Directions
Life & Performance CoachingCoaching is for when you’re not in crisis—but you know you’re ready for change.
It’s for the professional who wants to lead with confidence and balance, the creative who wants to push past perfectionism, or the person who feels successful on paper but disconnected inside.
Coaching focuses on growth, clarity, and intentional living. It’s less about healing the past and more about creating what’s next. Together, we’ll look at what’s working, what’s not, and what’s possible when you align your choices with your values.

​We might explore:
Building emotional agility and self-trust
 Managing perfectionism and imposter feelings
Strengthening leadership and communication
Navigating transitions with courage and calm

As both a therapist and Certified Daring Way™ Facilitator, I bring depth and evidence-based insight to coaching work, while keeping the focus on forward movement. My coaching clients include leaders, clinicians, educators, and creators who want to expand without burning out.
You already have the capacity for growth. Coaching helps you bring it to life.

Format & Availability:
   Sessions are typically 30 or 45 minutes via Zoom or in person.
      Packages may be available for clients who want regular coaching support over several months.
    Coaching is not billed through insurance but can be a valuable complement to therapy or a stand-alone service for those seeking personal development.


Beth not only has completed training to be an Accredited Coach she is currently finishing her ICF Certifcation.

    For information on Coaching Packages

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Triangle LCSW, PLLC
Elizabeth McElhinny Hayden, LCSW, CDWF, RYT
1201 Raleigh Road, Suite 202
Chapel Hill, NC  27517
919-410-7189
  • Triangle LCSW
  • About Beth
  • Services Offered
  • Coaching
  • DBT Groups
  • Client Portal
  • Insurance and Fees
  • Directions