Welcome to Triangle LCSW, PLLC
I’m Beth McElhinny Hayden, LCSW, and I created Triangle LCSW as a space where you can
exhale, show up as you are, and begin to reconnect with yourself.
Therapy here is rooted in compassion, curiosity, and collaboration.
Together, we’ll explore what’s been keeping you stuck, help you make sense of your experiences, and support you in building a life that feels more steady, meaningful, and aligned with who you truly are.
I believe healing happens in relationship—when you feel seen, safe, and understood. My role is to walk beside you with warmth, evidence-based skill, and respect for your pace and story.
At Triangle LCSW, you don’t have to have it all figured out. You just have to start.
exhale, show up as you are, and begin to reconnect with yourself.
Therapy here is rooted in compassion, curiosity, and collaboration.
Together, we’ll explore what’s been keeping you stuck, help you make sense of your experiences, and support you in building a life that feels more steady, meaningful, and aligned with who you truly are.
I believe healing happens in relationship—when you feel seen, safe, and understood. My role is to walk beside you with warmth, evidence-based skill, and respect for your pace and story.
At Triangle LCSW, you don’t have to have it all figured out. You just have to start.