DBT-U or DBT for Young Adults is a traditional DBT group that is tailored to the needs and schedules of young adults ages 18-28. We meet on a semester by semester basis and cover Mindfulness and 1 other skill during the semester time period. This group is meeting by zoom.
In order to participate in the group each student needs to be connected with an individual therapist as well as have a group intake.
This group does not accept insurance and is billed as a pyschoeducational group. The cost per session is $70. There is an arrangement with Duke University Student Health to allow for the insurance of this plan to help cover the psycoeducational group cost.
We typically run 3 semesters of this group per year. The Fall group begins late August/early September and ends the end of November. The Winter/Spring session begins mid January and runs through the end of April. The summer session begins in mid May and runs through July.
Upcoming Group Options:
Our Winter/Spring 2026 Session will begin in mid January and will focus on the Mindfulness, Distress Tolerance and Emotion Regulation Skills and Interpersonal Effectiveness Skills.
Mondays from 2:15-3:30 pm (this group meets virtually)
In order to participate in the group each student needs to be connected with an individual therapist as well as have a group intake.
This group does not accept insurance and is billed as a pyschoeducational group. The cost per session is $70. There is an arrangement with Duke University Student Health to allow for the insurance of this plan to help cover the psycoeducational group cost.
We typically run 3 semesters of this group per year. The Fall group begins late August/early September and ends the end of November. The Winter/Spring session begins mid January and runs through the end of April. The summer session begins in mid May and runs through July.
Upcoming Group Options:
Our Winter/Spring 2026 Session will begin in mid January and will focus on the Mindfulness, Distress Tolerance and Emotion Regulation Skills and Interpersonal Effectiveness Skills.
Mondays from 2:15-3:30 pm (this group meets virtually)